In a world of hustle and bustle, a society with high stress, deteriorating mental health, Americans have an issue with balance.
We don’t know how to keep ourselves in balance. We overextend ourselves and burn out. We are overworked and can’t seem to break out from a cycle of imbalance. How can we live a fulfilling life? How can we be productive while maximizing happiness? Are we lost?
I believe so.
I am a high performing business man. I know what it takes to win. I’ve been in sales since I was kid selling candy door to door. As an adult, I’ve spent 15 years as an outbound sales professional hunting new business. Yes, I’m a sales guy! Over a decade in technology sales, I’m familiar with pressure and deadlines. Especially at end of quarter! I’ve spent my entire professional career in Silicon Valley selling complicated tech to smart business savvy technologists. Silicon Valley is uber competitive with many high caliber individuals competing for…who knows what? Maybe attention. Maybe ego. Maybe for the boss’ good graces. Maybe they think there’s scarcity of resources (I don’t believe that in any way, there’s opportunity for everyone). Corporate culture sucks. But it doesn’t have to.
People need to surf and surf more 🙂
How can we continually work in an environment that creates more stress than it has to? I believe corporate America needs to turn it down a few notches and change the we work. I believe people are more productive when they’re happy. I believe certain amounts of stress is good motivator. But stress needs to be used effectively.
Surfing has been a critical component of how I deal with stress.
Ok, so where am I going with this? In order to be a productive member of society, people need to learn how to deal with stress and be able to identify the cause and effect. People need to surf and surf more 🙂
Successful people consistently dedicate time to meditate, exercise and disconnect. Surfing provides all of that including nature. Surfing has been a critical component of how I deal with stress. After every surf session, I feel more relaxed, I feel accomplished, I feel stoked. That natural stoke follows me throughout the day and sometimes into the next morning. If you haven’t tried surfing and are dealing with high levels of stress, grab a surfboard, buy a lesson and give it a shot! I promise you, you’ll learn something about yourself and you’ll have no trouble sleeping that night. Let me know what you think and if you agree.