Surfing Saved Me

Surfing has a lot of natural benefits, especially to a person’s well-being.

  • Being able to escape the every day hustle of life
  • A space to find calmness in chaos
  • Personal space in the water to reflect and meditate
  • Exercise that strengthens your entire body
  • Promotes time outside to gain critical vitamins from sunlight and the ocean
  • A different perspective on life in general
  • A way to maintain an active and healthy lifestyle.

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I remember when I had nothing. Now, I have the entire world beneath my surfboard.

Here’s a clip I created to remind me to keep surfing.

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