Hitting the reset button

When I’m having a bad funk, here are some things I do to get me back in my groove.

  1. Start over and get back to the basics. Relearn what you’ve been doing, whether it’s going back to your starter/beginner board or practicing your pop up.
  2. Take a break. At times, I get frustrated because I can’t achieve something simple that would normally be easy. This means, you need to take a break. Everyone hits a plateau and the only way to progress is do something different.
  3. Get advice. If you’re not getting the results you want on your own get a 2nd opinion and ask someone that knows what you’re trying to do.
  4. Research and check online resources for additional information. There are plenty of resources out there so go find some.
  5. Lastly, take a cold shower and reflect.

Hope this helped! Let me know what you do if you get burnt out or frustrated.

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